Amount of 18:3 n-6 c,c,c in Sapote, mamey, raw

Fruits and Fruit Juices

In 100 g (Grams) of Sapote, mamey, raw there is 0 g of 18:3 n-6 c,c,c. Change amount

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18:3 n-6 c,c,c

18:3 n-6 c,c,c is a nutrient present in many other foods. The below table lists foods high in 18:3 n-6 c,c,c other than Sapote, mamey, raw.

Seeds, hemp seed, hulled 1.34 g 1.34%
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils) 0.59 g 0.59%
Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D 0.354 g 0.35%
Margarine, regular, 80% fat, composite, tub, with salt 0.354 g 0.35%
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil 0.171 g 0.17%
Sauce, horseradish 0.171 g 0.17%
Salad dressing, ranch dressing, regular 0.139 g 0.14%
Salad dressing, mayonnaise, regular 0.125 g 0.12%
DENNY'S, golden fried shrimp 0.121 g 0.12%
Margarine Spread, 40-49% fat, tub 0.104 g 0.10%
Sauce, pesto, CLASSICO, basil pesto, ready-to-serve 0.102 g 0.10%
Chicken, skin (drumsticks and thighs), with added solution, raw 0.1 g 0.1%
DENNY'S, onion rings 0.1 g 0.1%
DENNY'S, chicken nuggets, star shaped, from kid's menu 0.098 g 0.10%
Salad dressing, french dressing, commercial, regular 0.098 g 0.10%
Salad dressing, coleslaw 0.092 g 0.09%
T.G.I. FRIDAY'S, chicken fingers 0.09 g 0.09%
APPLEBEE'S, Double Crunch Shrimp 0.09 g 0.09%
Margarine,spread, 35-39% fat, tub 0.089 g 0.09%
T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded 0.087 g 0.09%
Sapote, mamey, raw

Sapote, mamey, raw is a type of Fruits and Fruit Juices. The most significant nutrients in Sapote, mamey, raw are listed below.

Water 64.87 g 64.87%
Energy (calorie) 124 kcal
Energy (joule) 520 kJ
Protein 1.45 g 1.45%
Total lipid (fat) 0.46 g 0.46%
Ash 1.12 g 1.12%
Carbohydrate, by difference 32.1 g 32.1%
Fiber, total dietary 5.4 g 5.4%
Sugars, total 20.14 g 20.14%
Sucrose 4.09 g 4.09%
Glucose (dextrose) 8.01 g 8.01%
Fructose 7.66 g 7.66%
Lactose 0 g
Maltose 0.38 g 0.38%
Galactose 0 g
Starch 6.33 g 6.33%
Calcium, Ca 18 mg 0.02%
Iron, Fe 0.78 mg
Magnesium, Mg 11 mg 0.01%
Phosphorus, P 26 mg 0.03%

Nutrients in Sapote, mamey, raw